Relaxes Muscles and soothes Aches and Pains in Muscles and Joints.

Under heat, the body releases endorphins—body’s natural pain relief. 
Tranquilizing effect for arthritis and soreness from any physical workout.

Body temperature rises from the heat causing blood vessels to dilate and
circulation to increase—helping with soothing aches and pains and speeding
up of the healing of cuts and bruises.

Following sporting activities, infrared heat reduces muscle tension                     
and eliminates lactic acid and other toxins.

Relieves Stress

Medical research clearly states that daily stress adversely affects our health. 
In fact, the vast majority of disease is stress related. 
When users are asked about why they use Infrared saunas,
stress relief as the #1 most commonly cited “primary benefit.”

Induces Deeper Sleep

Research shows a deeper sleep can result from heat of Infrared. 
In addition to release of endorphins, when body temperature is
raised in the late evening.

Flushes Toxins and Cleanses Skin

Deep sweating has multiple health benefits.  Sweat production is primarily
 for cooling the body, and is composed of 99% water—but deep sweating
 in a sauna can help reduce levels of lead, copper, zinc, nickel and mercury
all toxins commonly picked up from our environment.

At the same time, skin is cleansed and dead cells are replaced, keeping
your skin in good working conditions.

Sweat rinses bacteria out of the epidermal layer and sweat ducts. 
Cleansing of the pores improves the capillary circulation and gives
the skin a soft, beautiful appearance.

Fights Illness: Relieves Congestion

Medical research shows sauna significantly reduced the incidence
of colds and influenza.  As the body is exposed to infrared heat and steam,
it produces white blood cells more rapidly—which in turn help
fight illness and help kill viruses.

Burns Calories

Calories are expended in two ways: sweating and accelerated heart activity
(cardiovascular performance) According to US Army Research,
“A moderately conditioned person can easily sweat off 500 grams in a
sauna in a single session, consuming nearly 300 calories in the process.”

Improves Cardiovascular Performance

Skin heats up and core body temperature rises.  Blood vessels near the
skin dilate and cardiac output increases.  With further conditioning,
taking multiple “innings” and then a cool shower or dip in a cool pool you
can increase your heart rate by as much as 60%--comparable to moderate exercise! 
The Body consumes calories by way of accelerated heart activity. 

Recreational and Social Benefits

The sauna can be a private personal retreat or a relaxing environment for
socializing with family and friends.

Feels Good

A sauna not only feels good, it’s good for you!  A sauna truly makes you,
“Feel Better”, “Look Better” and “Sleep Better”.  

WHY CHOOSE
FINNLEO